The “Hidden Endurance Muscle” In Your Body Overlooked By Today’s Doctors, Who Find A Large Number Of People
Crushed By Agony, Disappointed With Belly Fat, And Struggling
By Lacking A Feeling Of Power Each Day…
You will be amazed when I tell you what it is, and how you can unlock your hip flexors…
… And the reason is that it’s tight hip flexors.
Hip flexors are the engine that drives our movement. They assist us in standing straight, sitting down, twisting, reaching, walking, and stepping.
Everything runs through the hips.
When our hip flexors cramp, it causes numerous problems for typically solid and dynamic people like us.
Before I reveal how most people have tight hip flexors but never admit it, let me briefly introduce myself.
My name is Mike Westerdal. I’m a high-profile wellness creator, sports nutrition expert, fitness coach, Iron Man Magazine patron, and organizer of the oldest strength website on the Internet, CriticalBench.com.
In a minute, I’m going to reveal the Ten Key Moves you need to unlock your hip flexors and open up the secret power in your body.
First, let me clarify exactly how profound the subject is established.
YOU WILL NOT BELIEVE THE UNREAL WAYS IN WHICH YOUR TENSE HIPS PREVENT YOU FROM SUCCEEDING AND WHY YOU NEED TO UNLOCK YOUR HIP FLEXORS…
Here’s the reality: many people don’t understand that the reason for their problems is tight hip flexors.
My better half started experiencing ill effects from tight hip flexors after she conceived a child. I never knew how crucial hips are to our well-being when we are young.
It was really at that time that I truly grasped the magnitude of the problem.
We’re not just speaking about a touch of irritation; tight hip flexors, for instance, are the primary trigger of issues:
If any of these problems sound familiar, don’t stress because you are in good company.
Tight hip flexors affect almost everyone, and not many understand the effects on your entire body.
Once again, everything moves through the hips.
Think of the hips as a measuring device. The wellness and adaptability of your hip muscles are an indicator of the strength and health of your entire body.
FURTHERMORE, THE TRUE HEART OF THIS MUSCULATURE IS THE “HIDDEN” MOST REMARKABLE ENDURANCE MUSCLE. WHEN THIS MUSCULATURE IS HEALTHY, WE ARE SOLID. PLEASE, UNLOCK YOUR HIP FLEXORS.
BREAKING DOWN TO UNLOCK YOUR HIP FLEXORS CAN BE EASY WITH A CONSISTENT POWER STRATEGY
Like unfolding a sheet or unloading a package, opening the muscles in your hips expects it to happen in the appropriate order.
Try to release one muscle before the other, and you will increase your cuddliness. Not understanding the situation can make it worse.
That is why so countless individuals give up any attempt to fix the difficulty by themselves and doubt that they have to live with the agony. In any case, it is comparatively harmful to trust that the issue will go away if you don’t practice.
To get more insight into this stream, I would like to introduce you to traveling Kinesiologist and Injury expert Rick Kaselj, MS.
Rick is “THE” colleague wellness professionals go to when they need to learn about the most advanced practices to help their clients. More than 8,152 wellness professionals across the US and Canada have heard about him from more than 352 live introductions.
My first encounter with Rick was when he helped me fix a shoulder problem. Rick was one of the few injury experts I encountered who focused on getting participants back into training rather than keeping them from exercise.
I didn’t think I could do it until Rick taught me the proper steps to open my muscles and remove the pressure.
Courtney & Lincoln
After the birth of our son, Lincoln, my significant other, Courtney, had difficulty with pain and discomfort in her hips. That’s who I went to when I needed help.
In the days and months following the birth, she had agony in her legs and discomfort when walking and sitting. She struggled to rest.
In just 15 minutes of working with Rick, he had effectively opened up her hip flexors so that she no longer felt any agony or discomfort that day. She could go for a walk without encountering the annoying suffering in her pelvic area. She was able to rest better and could begin to appreciate those precious days with something at home.
But Rick’s “Stream” method doesn’t just help those who are struggling.
At Basic Seat, our Head Strength mentor Chris Wilson sensed his hip flexors were a bit tight (from sitting and answering prep requests on Facebook to the extreme) and tried a similar routine Rick had used with my better half. It took Chris no time to gain 500 pounds back, as he doubled his deadlift as a result. All because he had the opportunity to observe Rick’s sequential development of his hip flexors.
It’s not about the activities. You can unlock your hip flexors.
THE POWER OF RICK’S METHOD IS NOT JUST IN WHICH ACTIVITIES ARE PERFORMED AND HOW WELL, BUT IN ACHIEVING THEM IN THE CORRECT ORDER.
WHEN CORRECTLY EXECUTED, THE ONGOING STREAM TO UNLOCK YOUR HIP FLEXORS WORKS WITH YOUR BODY TO ACTIVATE THE BODY’S NATURAL REPAIR MECHANISMS, IMPROVING ADAPTABILITY WHILE INCREASING STRENGTH AND ENDURANCE.
While many of the methods I knew, performing the correct sequence unwinds every tissue, including muscle, girdle, connective tissue, and the joint envelope, while separating scar tissue.
Applying the proper sequence triggers an increase in blood flow to eliminate metabolites and lactic acid and decreases aggravation while nourishing and restoring the area.
With my own eyes, I’ve seen the power of Rick’s process in my better half and our Head Strength mentor Chris Wilson.
That’s the reason I asked Rick to share the same program with you, so you too can help unlock your hip flexors and reap all the benefits.
I PRESENT: “UNLOCK YOUR HIP FLEXORS”
UNLOCK YOUR HIP FLEXORS GIVES YOU A SENSIBLE, EASY-TO-FOLLOW PROGRAM YOU CAN USE TODAY TO IMMEDIATELY FREE UP YOUR HIP FLEXORS FOR GREATER STRENGTH, BETTER WELL-BEING AND ALL-DAY ENERGY.
Working with Rick, we have developed an exceptional program that is done for you.
Rick has designed a “consecutive stream” of exercises just for you: PNF stretching, static stretching, dynamic stretching, three-dimensional center exercises, flexibility exercises, belt stretching, and muscle actuation. Exceptional exercises to unlock your hip flexors.
We filmed these ten activities with explanations by Rick of the impressive set-up and precise targeting of the hard-to-reach psoas muscle. The video content is divided into two parts:
The first is a workout instruction video where Rick walks you through each activity in detail to understand why you are doing it entirely, the best structure to take, and how it should feel. The following video is a subsequent organization designed to play the stream close to the video without interruption for clarification.
Unlock your hip flexors for strength and vitality.
You will get a profoundly focused manual with remarkable depth about the psoas muscle and the impact of its shortening on your well-being and prosperity. Additionally, it includes clear illustrations of the specific exercise sequences with pictures.
The key to strength and vitality is to unlock your hip flexors.
REQUEST TODAY, AND YOU WILL RECEIVE THESE TWO INCREDIBLE REWARDS TO FURTHER UNLOCK YOUR HIP FLEXORS!
Release Your Tight Hamstrings
“The Path To A Solid Back And Amazing Posture”
First things first: When your hamstrings’ muscles are tight, they are more prone to tears. Regardless of whether you’re a top-notch competitor, a stay-at-home mom, or an ordinary person, a muscle tear in the back of the legs can require a long recovery time, making life exceptionally stressful.
Many people nowadays live out of a reclining situation, sitting in their vehicle and at home. The entire activity of sitting in one position, in the long run, stretches out the tightness in the hamstrings, causing the hips and lumbar spine to straighten backward, thus causing lower back pain and dismal posture.
Ideally, everyone would have a standard back rub to help improve the muscular tissue nature of the hamstrings by expanding the bloodstream, however tragically, for a large portion of us, that is not usually conceivable.
Individuals can do it independently, which only requires a few minutes out of each day to help improve muscle tone and loosen up those tight hamstrings. Surprisingly quickly, you can begin to reverse the damage to the hamstrings and sway overall how you feel.
This super-strong routine reduces the likelihood of injury, improves execution and proper stance, and relieves lower back pain.
The 7-Day Diet to Calm Down
“Regenerate Your Body Naturally With The Right Food Sources.”
The Unlock Your Hip Flexors program is designed to present you with all the benefits of looser hip flexors with more remarkable strength, power, and adaptability.
However, the advantages are amplified when combined with an all-encompassing nourishment program to typically relieve agony, pain, touch sensitivity, and firmness by treating irritation caused by injury or natural toxins in our food and water.
Your eating regimen is one of the fundamental reasons for fiery reactions that crash well-being.
You can improve your body’s response to aggravation in a flash by choosing the right foods that work with your body to animate your normal recovery response.
The 7-Day Calming Diet is a nutritional program that includes diet suggestions, meal plans, shopping lists, and supplement tips to help your body regenerate itself.
In just 24 hours, your body will turn on its usual self-healing routine instead of agonizing and irritating itself, which can lead to numerous stubborn illnesses and medical problems.